Our Comfort Shows We Like To Watch

Everyone has a comfort show. For me, that comfort comes in the form of Law & Order—especially Law & Order: SVU. While some people see these shows as just crime dramas, for me they offer structure, familiarity, and a sense of order that helps my autistic brain feel grounded.

One of the biggest reasons I gravitate toward Law & Order is its predictability. Every episode follows a similar format: a crime occurs, the investigation unfolds, and the case is taken to court. Knowing what to expect helps reduce anxiety and allows me to focus on the story without feeling overwhelmed. In a world that often feels unpredictable and overstimulating, that kind of consistency is comforting.

SVU takes that same familiar structure and adds another layer—empathy. The show centers victims and gives voice to people who are often ignored or not believed. As someone who is autistic, I understand what it feels like to be misunderstood or spoken over. Watching stories where voices matter and justice is pursued resonates deeply with me.

Another thing I appreciate about these shows is the focus on dialogue rather than chaos. There aren’t constant jump cuts, overwhelming music, or sensory overload. Instead, the episodes rely on conversations, facts, and reasoning. That makes it easier for me to process what’s happening and stay engaged without feeling drained.

Rewatching episodes is also a big part of the comfort. For autistic people, rewatching isn’t about boredom—it’s about regulation. Familiar episodes help me relax, especially during stressful moments or late nights when my mind won’t slow down. Knowing how the story ends gives me a sense of control and calm.

Over time, the characters themselves become familiar too. Seeing the same faces, personalities, and dynamics episode after episode creates a sense of connection. That consistency matters. It makes the shows feel like a safe, familiar space rather than something new I have to mentally prepare for.

For me, Law & Order and SVU aren’t just TV shows. They represent structure in chaos, fairness in uncertainty, and comfort in familiarity. They remind me that even in difficult stories, order can exist and voices can be heard—and sometimes, that’s exactly what my autistic brain needs.

- Daniel Gillespie 

Why Naruto is my favorite Comfort Show

One of my favorite shows/anime 

In my childhood 

That I grew up watching was Naruto

And it definitely reflected my life 

In many ways 

It taught me how much it takes 

To become a successful leader 

If you want to achieve success 

And have reconigition 

There will be plenty obstacles 

In your path 

And you will have to overcome 

Those barriers 

Through resilience 

And overcome social isolation 

As the show also focuses on 

Perseverance, Friendship, and Isolation 

Symbolizing the ability 

To change a person’s destiny 

Through hard work and dedication 

And forming meaningful bonds 

That was Naruto’s Story 

His dream was to become the Hokage

The leader of his village 

The protecter of his people 

As someone who is Autistic 

It’s one of my favorite shows 

I like to rewatch sometimes 

But I also have other shows/favorites

That I’ve watched during the pandemic 

That are such as:

No Guns Life

Psycho Pass

Red Garden

Arifureta

Naruto

Pokemon 

Dragon Ball Z

Ranking of Kings

Yugi-Oh

Bakugan 

Power rangers 

YuYu Hakusho

Attack on Titan

Haikyu!

It’s definitely a longer list than this 

But I kept it short and sweet 

I definitely find new shows/anime’s

That I discover and there’s some 

That I don’t like 

But these are my comfort shows

- David Gillespie